Fitness Teams are held three times a week on every Monday, Wednesday and Friday of each month. This is run in a team setting that works on all the elements of swimming and endurance. This class is great for intermediate and advanced swimmers.Pre-fitness classes are held twice a week on every Tuesday andThursday of each month. This class is great for children who wish to perfect their stroke, work on building endurance and, of course, most of all have fun and enjoy swimming.